Tai Chi - Chi Kung
Fitness Class
Date: 22 February 2019 11:45 - 12:45
Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Tai Chi Chi Kung - This exercise concentrates on mental and physical relaxation, enhances coordination and works on the health of the whole body. Tai Chi Chi Kung uses true secret ancient Chinese arts consisting of gentle movements of legs, feet and arms that help increase energy and impoverished posture and balance.
Telephone
07877253470
Email
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Website
All Dates
- 22 February 2019 11:45 - 12:45