The Samuel Wickens Centre,
Broadmark Lane Car Park, Rustington BN16 2NW.
(Rear of Waitrose Store)
Annet 07877253470

Gentle Yoga

Fitness Class
Date: 06 December 2021 13:30 - 14:30

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW

Gentle Yoga - uses traditional yoga postures to strengthen, stretch and mobilise the whole body. Chairs are used to aid balance so that poses can be performed whilst seated. The class finishes with a guided relaxation to help restore inner peace and tranquillity.  Mats and other equipment are provided.


This email address is being protected from spambots. You need JavaScript enabled to view it.


All Dates

  • From 21 June 2021 13:30 to 13 December 2021 14:30