The Samuel Wickens Centre,
Broadmark Lane Car Park, Rustington BN16 2NW.
(Rear of Waitrose Store)
Annet 07877253470

Activities Overview

All Events

There are 7 events - Page 1 / 2

14
Jan
2019
Fitness Class

Gentle Chair Fitness

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Chair gentle fitness is a sitting exercise using weights to strengthen muscles, maintain healthy bone mass, allow you perform [...]
14
Jan
2019
Fitness Class

Breathing, Relaxation & Meditation Exercise

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW  |  City: Rustington, West Sussex
The class has many health benefits used for thousands of years by yoga students and will make you feel a [...]
16
Jan
2019
Fitness Class

Tai Chi Chuan

Venue: Samuel Wickens Centre, Broadmark Lane Car Park, BN16 2NW  |  City: Rustington, United Kingdom
Tai Chi Chuan is the solo hand of Professor Ching Man-Ching teaching.
16
Jan
2019
Fitness Class

Gentle Yoga

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Gentle Yoga - uses traditional yoga postures to strengthen, stretch and mobilise the whole body. Chairs are used to aid balance [...]
17
Jan
2019
Over 60s Community drop in & Social Activities

Over 60s Community drop in & Social Activities

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
We believe that playing games is beneficial for the mind and body. They keep our brain active, allow for social interaction and [...]