Zumba Gold

Category

Fitness Class

NOW

22 October 2018 14:45 - 15:30

Venue

Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW

Telephone

07877253470

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Website

www.rustingtonplatinum.com

Zumba Gold - The FUN NEVER STOPS!!! A dance work out class designed for the older adults with simple easy to follow dance combination at a pace suited to help keep fit. It is a party like class set to a wide variety of world zumba and pop music. .

All Dates

From 19 October 2018 14:45 to 22 October 2018 15:30
↳ Monday & Friday

Mon	Tue	Wed	Thu	Fri	Sat	Sun
1	2 Over 60s Community drop in & Social Activities Over 60s Community drop in & Social Activities (Scrabble, Board & card games, Knitting etc. or just a chat). 10:00 Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW, Rustington , West Sussex Our additional venue at Rustington Museum, The Garden Room allows for social meeting to encourage members No tickets left for this date Date : 2018-10-02	3	4 Over 60s Community drop in & Social Activities Over 60s Community drop in & Social Activities (Scrabble, Board & card games, Knitting etc. or just a chat). 10:00 Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW, Rustington , West Sussex Our additional venue at Rustington Museum, The Garden Room allows for social meeting to encourage members No tickets left for this date Date : 2018-10-04	5	6	7
8	9 Over 60s Community drop in & Social Activities Over 60s Community drop in & Social Activities (Scrabble, Board & card games, Knitting etc. or just a chat). 10:00 Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW, Rustington , West Sussex Our additional venue at Rustington Museum, The Garden Room allows for social meeting to encourage members No tickets left for this date Date : 2018-10-09	10	11 Over 60s Community drop in & Social Activities Over 60s Community drop in & Social Activities (Scrabble, Board & card games, Knitting etc. or just a chat). 10:00 Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW, Rustington , West Sussex Our additional venue at Rustington Museum, The Garden Room allows for social meeting to encourage members No tickets left for this date Date : 2018-10-11	12	13	14
15	16 Over 60s Community drop in & Social Activities Over 60s Community drop in & Social Activities (Scrabble, Board & card games, Knitting etc. or just a chat). 10:00 Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW, Rustington , West Sussex Our additional venue at Rustington Museum, The Garden Room allows for social meeting to encourage members No tickets left for this date Date : 2018-10-16	17	18 Over 60s Community drop in & Social Activities Over 60s Community drop in & Social Activities (Scrabble, Board & card games, Knitting etc. or just a chat). 10:00 Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW, Rustington , West Sussex Our additional venue at Rustington Museum, The Garden Room allows for social meeting to encourage members No tickets left for this date Date : 2018-10-18	19 Zumba Gold 14:45 Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW Zumba Gold - The FUN NEVER STOPS!!! A dance work out class designed for the older adults with simple easy to follow dance No tickets left for this date Date : 2018-10-19	20	21
22 Gentle/ Chair Fitness 10:15 Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW Gentle Fitness - is a therapeutic and easy to follow chair fitness exercise. It is a low impact exercise that transforms into a Tai Chi - Chi Kung 12:00 Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW Tai Chi Chi Kung - This exercise concentrates on mental and physical relaxation, enhances coordination and Gentle Yoga 13:30 Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW Gentle Yoga - uses traditional yoga postures to strengthen, stretch and mobilise the whole body. Chairs are used to aid balance Zumba Gold 14:45 Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW Zumba Gold - The FUN NEVER STOPS!!! A dance work out class designed for the older adults with simple easy to follow dance Date : 2018-10-22	23 Over 60s Community drop in & Social Activities Over 60s Community drop in & Social Activities (Scrabble, Board & card games, Knitting etc. or just a chat). 10:00 Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW, Rustington , West Sussex Our additional venue at Rustington Museum, The Garden Room allows for social meeting to encourage members Date : 2018-10-23	24	25 Over 60s Community drop in & Social Activities Over 60s Community drop in & Social Activities (Scrabble, Board & card games, Knitting etc. or just a chat). 10:00 Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW, Rustington , West Sussex Our additional venue at Rustington Museum, The Garden Room allows for social meeting to encourage members Date : 2018-10-25	26	27	28
29	30 Over 60s Community drop in & Social Activities Over 60s Community drop in & Social Activities (Scrabble, Board & card games, Knitting etc. or just a chat). 10:00 Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW, Rustington , West Sussex Our additional venue at Rustington Museum, The Garden Room allows for social meeting to encourage members Date : 2018-10-30	31

Zumba Gold

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