The Samuel Wickens Centre,
Broadmark Lane Car Park, Rustington BN16 2NW.
(Rear of Waitrose Store)
Annet 07877253470

Chair Yoga

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Category
Fitness Events
Date
2024-04-15 13:30
Venue
Samuel Wickens Centre - Littlehampton,Littlehampton, West Sussex, England
BN16 3NW, United Kingdom
Telephone
07877253470
Email
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Website
https://www.rustingtonplatinum.com
Gentle Yoga - uses traditional yoga postures to strengthen, stretch and mobilise the whole body. Chairs are used to aid balance so that poses can be performed whilst seated. The class finishes with a guided relaxation to help restore inner peace and tranquillity.  Mats and other equipment are provided.
 
 

All Dates

  • From 2024-09-02 13:30 to 2024-12-09 14:30
    ↳ Monday

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