Chair Yoga
Category
Fitness Events
Date
20 May 2024 13:30
Venue
Samuel Wickens Centre - Littlehampton,Littlehampton, West Sussex, England
BN16 3NW, United Kingdom
BN16 3NW, United Kingdom
Telephone
Email
Gentle Yoga - uses traditional yoga postures to strengthen, stretch and mobilise the whole body. Chairs are used to aid balance so that poses can be performed whilst seated. The class finishes with a guided relaxation to help restore inner peace and tranquillity. Mats and other equipment are provided.
All Dates
- From 02 September 2024 13:30 to 09 December 2024 14:30
↳ Monday
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