The Samuel Wickens Centre,
Broadmark Lane Car Park, Rustington BN16 2NW.
(Rear of Waitrose Store)
Annet 07877253470

Upcoming Events

There are 11 upcoming events - Page 1 / 3

15
Aug
2022
Fitness Class

Tai Chi - Qigong

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Tai Chi Qigong - Gentle movements of arms and feet. The exercise increases energy, improve posture and balance, and enhance co-ordination. Works on the health of the whole body. Each 18 movements have [...]
15
Aug
2022
Fitness Class

Gentle Yoga

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
Gentle Yoga - uses traditional yoga postures to strengthen, stretch and mobilise the whole body. Chairs are used to aid balance [...]
15
Aug
2022
Fitness Class

Pilates Beginners & Mix-Ability Class

Venue: Samuel Wickens Centre, Broadmark Lane Car Park, BN16 2NW
Mixed ability class that help improve posture, joint mobility, flexibility, coordination & balance
16
Aug
2022
Over 60s Community drop in & Social Activities

Over 60s Community drop in & Social Activities

Venue: Samuel Wickens Centre, Broadmark Lane,Rustington BN16 2NW
10:00AM - 02:00PM
17
Aug
2022
Fitness Class

Zumba Fusion

Venue: Samuel Wickens Centre
Dance Fusion Zumba - is a latin inspired easy-to-follow, calorie and fitness-party class. The class is a brilliant form of exercise that kee[s you fit, helps to burn calories, build [...]