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The Samuel Wickens Centre,
Broadmark Lane Car Park, Rustington BN16 2NW.
(Rear of Waitrose Store)
Annet 07877253470

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Fitness Events   

423 events in this category - Page 42 / 43

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23
Jan
2026
Fitness Events

Tai Chi Qigong

The class is for anyone interested in the health and relaxation side of Chinese internal exercises. We work on various systems of Qigong, [...]
26
Jan
2026
Fitness Events

Chair Fitness

Venue: Samuel Wickens Centre, Broadmark Lane, Rustington, BN16 2NW  |  City:Littlehampton, United Kingdom
Chair gentle fitness is a sitting exercise using weights to strengthen muscles, maintain healthy bone [...]
26
Jan
2026
Fitness Events

Chair Yoga

Venue: Samuel Wickens Centre  |  City:Littlehampton, United Kingdom
Gentle Yoga - uses traditional yoga postures to strengthen, stretch and mobilise the whole body. Chairs are [...]
26
Jan
2026
Fitness Events

Tai Chi Chuan

Venue: Samuel Wickens Centre  |  City:Littlehampton, United Kingdom
Tai Chi Qigong - Gentle movements of arms and feet.
26
Jan
2026
Fitness Events

Pilates Beginners & Mix-Ability Class

Venue: Samuel Wickens Centre  |  City:Littlehampton, United Kingdom
Both beginners' and mix-ability class. Participants are encouraged to work at their own level with options; those [...]
26
Jan
2026
Fitness Events

Stretch & Gentle Pilates

Venue: Samuel Wickens Centre  |  City: Rustington, West Sussex
  Relax & Restore: A modified version of traditional Pilates that focuses on slow paced and controlled [...]
28
Jan
2026
Fitness Events

Pilates (Begginers Mixed Ability)

Venue: Samuel Wickens Centre  |  City: Littlehampton, United Kingdom
Both beginners' and mix-ability class. Participants are encouraged to work at their own level with options; [...]
30
Jan
2026
Fitness Events

Tai Chi Qigong

The class is for anyone interested in the health and relaxation side of Chinese internal exercises. We work on various systems of Qigong, [...]
06
Feb
2026
Fitness Events

Tai Chi Qigong

The class is for anyone interested in the health and relaxation side of Chinese internal exercises. We work on various systems of Qigong, [...]
13
Feb
2026
Fitness Events

Tai Chi Qigong

The class is for anyone interested in the health and relaxation side of Chinese internal exercises. We work on various systems of Qigong, [...]

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